Don't be Afraid to Eat

 We made it, spring break is hereeee! Well for me at least… Hopefully all you ladies out there will get it soon ;). And hopefully, spring break means getting somewhere warm, or even just getting away from your hometown! Going on vacation though also leads to eating out and losing the resources at home to measure your portions. Have no fear though! You can use your hand to measure your portions. Yes, you read it right, your hand; you don’t need to bring any measuring cups in your purse and sneak them out to measure your food while sitting in the restaurant. That would be kind of weird… But hey, at least you would be dedicated. Really though, your hand has all the resources! Your palm is used to measure how much meat to eat, how much pasta to eat is measured by a clenched fist. It’s perfect, and a great resource to use no matter where you are. So don’t be afraid to eat if you’re not at home! And always remember, you are beYOUtiful :)!